May 27, 2005
Eat Right To Go Far.
After my latest muscle lapse (my calves hate me three days after an event) I’ve decided to start following the advice of those who know better. I’ll be posting links or scanned articles. Today’s link: “Eating for Endurance: What, When and Why” by Nancy Clark . Enjoy.
Filed by ryanroth at May 27th, 2005 under Endurants
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